
Philadelphia cream cheese-soft plain
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein5.4g
Total Fat21.0g
Saturated Fat14.0g
Carbohydrates4.0g
Sugars4.3g
Fiber0.2g
Sodium308mg
Protein per 100 kcal2.3g
About This Product
Philadelphia cream cheese-soft plain by Kraft scores 7/10 for Bone Health based on contains calcium sources (cheese).
Philadelphia cream cheese-soft plain by Kraft provides 235 calories, 5.4g protein, 21.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (14.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing
Ingredients
Full fat soft CHEESE, salt, stabiliser (locust bean gum), acid (citric acid).
Allergens
milk