Homeโ€บPlanters peanuts stadium roasted in-shell salted

Planters peanuts stadium roasted in-shell salted

๐Ÿซ€4/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด5/10
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Nutrition Facts

Per 100g

Calories567 kcal
Protein23.3g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates16.7g
Sugars3.3g
Fiber10.0g
Sodium600mg
Protein per 100 kcal4.1g

About This Product

Planters peanuts stadium roasted in-shell salted by Kraft provides 567 calories, 23.3g protein, 46.7g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 23.3g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 10.0g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 567 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing