Planters peanuts stadium roasted in-shell salted
๐ซ4/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด5/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein23.3g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates16.7g
Sugars3.3g
Fiber10.0g
Sodium600mg
Protein per 100 kcal4.1g
About This Product
Planters peanuts stadium roasted in-shell salted by Kraft provides 567 calories, 23.3g protein, 46.7g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 23.3g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 10.0g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 567 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing