PowerMac Mac and Cheese

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Nutrition Facts

Per 100g

About This Product

PowerMac Mac and Cheese by Kraft provides 338 calories, 21.4g protein, 3.8g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 7.6g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (907mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Wheat flour, pea protein isolate, vital wheat gluten, niacin, iron (ferrous sulfate), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, whey, milkfat, salt, milk protein concentrate, sodium triphosphate, tapioca flour, citric acid, lactic acid, sodium phosphate, calcium phosphate, oleoresin paprika, oleoresin turmeric, annatto, enzymes, cheese culture.