Protein Mac And cheese
🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories346 kcal
Protein21.0g
Total Fat4.9g
Saturated Fat1.9g
Carbohydrates58.0g
Sugars9.9g
Fiber7.4g
Sodium889mg
Protein per 100 kcal6.1g
About This Product
Protein Mac And cheese by Kraft scores 9/10 for Energy based on good carb content for sustained energy.
Protein Mac And cheese by Kraft provides 346 calories, 21.0g protein, 4.9g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (889mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean Label