Restaurant Monterey Jack Caramelized Onion
🫀5/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories382 kcal
Protein14.7g
Total Fat5.1g
Saturated Fat2.2g
Carbohydrates66.1g
Sugars0.0g
Fiber2.9g
Sodium735mg
Protein per 100 kcal3.8g
About This Product
Restaurant Monterey Jack Caramelized Onion by Kraft scores 8/10 for Energy based on good carb content for sustained energy.
Restaurant Monterey Jack Caramelized Onion by Kraft provides 382 calories, 14.7g protein, 5.1g fat, and 66.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing