American Pasteurized Prepared Cheese Product
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Nutrition Facts
Per 100g
About This Product
American Pasteurized Prepared Cheese Product by Kraft Singles scores 6/10 for Muscle Building based on moderate protein per calorie.
American Pasteurized Prepared Cheese Product by Kraft Singles provides 238 calories, 19.0g protein, 19.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1095mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Ingredients
CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR).