Caramelized Onion

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Nutrition Facts

Per 100g

About This Product

Caramelized Onion by Kraft Singles scores 7/10 for Energy based on protein supports endurance recovery.

Caramelized Onion by Kraft Singles provides 263 calories, 15.8g protein, 18.4g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1158mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.