White American cheese

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Nutrition Facts

Per 100g

About This Product

White American cheese by Kraft provides 0 calories, 14.3g protein, 19.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 0 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1190mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE.Cheddar Cheese (Cultured Milk, Salt, Enzymes), Skim Milk, Milkfat, Milk Protein Concentrate, Whey, Calcium Phosphate, Sodium Phosphate, Contains Less than 2% of Modified Food Starch, Salt, Lactic Acid, Milk, Sorbic Acid as a Preservative, Enzymes, Cheese Culture.