Kiełbasa Żywiecka
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories223 kcal
Protein23.0g
Total Fat14.0g
Saturated Fat5.8g
Carbohydrates1.2g
Sugars0.9g
Fiber0.0g
Sodium944mg
Protein per 100 kcal10.3g
About This Product
Kiełbasa Żywiecka by Kraina Wędlin scores 8/10 for Muscle Building based on good protein per calorie ratio.
Kiełbasa Żywiecka by Kraina Wędlin provides 223 calories, 23.0g protein, 14.0g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 10.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (944mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing