Bruschetta
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Nutrition Facts
Per 100g
About This Product
Bruschetta by Krambals scores 8/10 for Energy based on good carb content for sustained energy.
Bruschetta by Krambals provides 439 calories, 13.8g protein, 11.6g fat, and 68.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1180mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 439 kcal per 100g — be mindful of portion sizes.
Ingredients
Búzaliszt, napraforgóolaj, grillezett zöldség ízesítés 7% (étkezési só, maltodextrin, cukor, vöröshagymapor 13%, élesztő kivonat, fokhagymapor* 2,6%, természetes aromák, természetes színezékek (karamell*, paprika kivonat), száritott petrezselyem 2,5%, savanyúságot szabályozó anyagok (tejsav, citromsav), csomósodást gátló anyag (E551), kókuszolaj), étkezési só, élesztő, rozmaring kivonat, *Kén-dioxid forrása