HARD-BOILED PEELED EGG, GENOA SALAMI and PEPPER JACK CHEESE
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Nutrition Facts
Per 100g
About This Product
HARD-BOILED PEELED EGG, GENOA SALAMI and PEPPER JACK CHEESE by Kramer Farms scores 8/10 for Blood Sugar based on low sugar.
HARD-BOILED PEELED EGG, GENOA SALAMI and PEPPER JACK CHEESE by Kramer Farms provides 292 calories, 18.0g protein, 20.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (930mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Hard cooked egg (egg, water, citric acid, and sodium benzoate (preservative)), genoa salami (pork, sea salt, sugar, spices, natural flavoring, and lactic acid starter culture), pepper jack cheese stick (pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes)