Homestyle Waffles
🫀7/10
💪2/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein4.3g
Total Fat4.3g
Saturated Fat0.7g
Carbohydrates31.4g
Sugars2.9g
Fiber1.4g
Sodium443mg
Protein per 100 kcal2.3g
About This Product
Homestyle Waffles by Krasdale scores 7/10 for Heart Health based on very low saturated fat.
Homestyle Waffles by Krasdale provides 186 calories, 4.3g protein, 4.3g fat, and 31.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing