Whole milk
🫀4/10
💪6/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein8.0g
Total Fat8.0g
Saturated Fat4.5g
Carbohydrates12.0g
Sugars12.0g
Fiber0.0g
Sodium105mg
Protein per 100 kcal5.3g
About This Product
Whole milk by Kreider Farms scores 7/10 for Energy based on protein supports endurance recovery.
Whole milk by Kreider Farms provides 150 calories, 8.0g protein, 8.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label