Mahi Mahi
🫀7/10
💪9/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein22.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium65mg
Protein per 100 kcal23.8g
About This Product
Mahi Mahi by Krimson Premium Seafood scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Mahi Mahi by Krimson Premium Seafood provides 94 calories, 22.4g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing