Mango Khatta Mitha

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Nutrition Facts

Per 100g

About This Product

Mango Khatta Mitha by Krishiv scores 9/10 for Heart Health based on very low saturated fat.

Mango Khatta Mitha by Krishiv provides 200 calories, 0.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 200 kcal per 100g.
• ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.