Original glazed doughnuts
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Nutrition Facts
Per 100g
About This Product
Original glazed doughnuts by Krispy kreme doughnuts scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Original glazed doughnuts by Krispy kreme doughnuts provides 388 calories, 6.1g protein, 20.4g fat, and 44.9g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.2g per 100g) — may impact LDL cholesterol levels.
Ingredients
doughnut (wheat flour, enriched, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), water, dextrose, yeast, soy flour, salt, wheat gluten, monoglycerides, monocalcium phosphate monohydrate, lecithin, sugar, calcium propionate (to maintain freshness), dried milk powder, ethoxylated monoglycerides, cellulose gum, calcium sulfate, maltodextrin, ascorbic acid, natural and artificial flavors, sorbitan monostearate, ammonium sulfate, dicalcium phosphate, enzyme, tricalcium phosphate, diammonium phosphate), original glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides),