100% Whole Wheat Bagels
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein8.4g
Total Fat1.1g
Saturated Fat0.3g
Carbohydrates47.4g
Sugars5.3g
Fiber6.3g
Sodium421mg
Protein per 100 kcal3.8g
About This Product
100% Whole Wheat Bagels by Kroger provides 221 calories, 8.4g protein, 1.1g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean Label
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, YEAST, SUGAR, ENZYMES, WHEAT GERM, SALT, MALT, WHITE VINEGAR, MOLASSES, CALCIUM PROPIONATE, SOYBEAN OIL, CORN MEAL.
Allergens
gluten