Alaskan COD
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein15.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal24.3g
About This Product
Alaskan COD by Kroger scores 9/10 for Weight Loss based on very low calorie density.
Alaskan COD by Kroger provides 62 calories, 15.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 24.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
Cod, Water, Sodium Citrate, Potassium Carbonate, Salt