Atlantic Salmon
🫀7/10
💪7/10
🔥7/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein20.6g
Total Fat13.5g
Saturated Fat2.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium59mg
Protein per 100 kcal9.7g
About This Product
Atlantic Salmon by Kroger scores 9/10 for Bone Health based on good protein supports bone matrix.
Atlantic Salmon by Kroger provides 212 calories, 20.6g protein, 13.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Atlantic salmon fillets, cooking spray, balsamic vinegar, honey, sesame seeds, dried oregano, olive oil, garlic