Beef Jerky
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein12.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars6.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal15.0g
About This Product
Beef Jerky by Kroger scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Beef Jerky by Kroger provides 80 calories, 12.0g protein, 1.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing