Blended peach lowfat yogurt
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Nutrition Facts
Per 100g
About This Product
Blended peach lowfat yogurt by Kroger scores 7/10 for Clean Label based on no additives detected.
Blended peach lowfat yogurt by Kroger provides 140 calories, 7.0g protein, 2.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Blended peach lowfat yogurt by Kroger is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96. Sugar is a concern at 19.0g per 100g (97% above category average).
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 7.0g per 100g (category avg: 5.7g)
- •Sugars: 19.0g per 100g (category avg: 9.7g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Blended peach lowfat yogurt doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the yogurts category page on NutritionRanked to compare options side by side.