Classic White Hamburger Buns
🫀6/10
💪8/10
🔥10/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein24.0g
Total Fat7.0g
Saturated Fat4.0g
Carbohydrates34.0g
Sugars2.0g
Fiber26.0g
Sodium760mg
Protein per 100 kcal12.0g
About This Product
Classic White Hamburger Buns by Kroger Carbmaster provides 200 calories, 24.0g protein, 7.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 26.0g per 100g — well above average for this food type.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing