Flour Tortillas Soft Taco
🫀8/10
💪6/10
🔥10/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein11.6g
Total Fat8.1g
Saturated Fat4.7g
Carbohydrates44.2g
Sugars0.0g
Fiber34.9g
Sodium0mg
Protein per 100 kcal7.1g
About This Product
Flour Tortillas Soft Taco by Kroger CARBmaster provides 163 calories, 11.6g protein, 8.1g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Excellent source of fiber with 34.9g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing