CARBmaster Lowfat Yogurt Vanilla

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

CARBmaster Lowfat Yogurt Vanilla by Kroger scores 8/10 for Weight Loss based on very low calorie density.

CARBmaster Lowfat Yogurt Vanilla by Kroger provides 41 calories, 5.3g protein, 0.9g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.6g per 100g.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Water, milk protein concentrate, milk protein isolate, cream skim milk, modified corn starch, glycerin, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultured with l. acidophilus and b. bifidum.