Multiseed Bread
🫀8/10
💪6/10
🔥10/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories185 kcal
Protein14.8g
Total Fat7.4g
Saturated Fat0.0g
Carbohydrates29.6g
Sugars0.0g
Fiber14.8g
Sodium444mg
Protein per 100 kcal8.0g
About This Product
Multiseed Bread by Kroger Carbmaster scores 10/10 for Weight Loss based on low calorie density.
Multiseed Bread by Kroger Carbmaster provides 185 calories, 14.8g protein, 7.4g fat, and 29.6g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
fiber 5g