Chicken Breasts Portions with Rib Meat

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Nutrition Facts

Per 100g

About This Product

Chicken Breasts Portions with Rib Meat by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Chicken Breasts Portions with Rib Meat by Kroger provides 98 calories, 20.5g protein, 2.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
• ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.