Chocolate peanuts
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein10.0g
Total Fat33.3g
Saturated Fat15.0g
Carbohydrates53.3g
Sugars50.0g
Fiber3.3g
Sodium67mg
Protein per 100 kcal1.9g
About This Product
Chocolate peanuts by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Chocolate peanuts by Kroger provides 533 calories, 10.0g protein, 33.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Milk Chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, salt, vanilla), roasted peanuts (peanuts, corn oil). May contain: Brazil nut, cashew, hazelnut, pistachio, pecan, pine nut, walnut, almond, macadamia nut, wheat, egg, sesame.