Choice Beef Top Round Steak Boneless
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein22.3g
Total Fat8.0g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal13.2g
About This Product
Choice Beef Top Round Steak Boneless by Kroger scores 9/10 for Kids / Growing based on good protein for growth.
Choice Beef Top Round Steak Boneless by Kroger provides 170 calories, 22.3g protein, 8.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing