
Chorizo Ground Sausage
🫀2/10
💪6/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein16.1g
Total Fat26.8g
Saturated Fat8.9g
Carbohydrates5.4g
Sugars1.8g
Fiber1.8g
Sodium1089mg
Protein per 100 kcal5.0g
About This Product
Chorizo Ground Sausage by Kroger scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chorizo Ground Sausage by Kroger provides 321 calories, 16.1g protein, 26.8g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1089mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarKids / Growing
Ingredients
PORK, WATER, CORN, SODIUM LACTATE, SALT, DEXTROSE, PAPRIKA, GARLIC POWDER, TRICALCIUM PHOSPHATE, SILICON DIOXIDE, CALCIUM STEARATE, NATURAL FLAVOR, SUNFLOWER OIL, EXTRACTIVE OF PAPRIKA