Cinnamon Raisin Bread
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Nutrition Facts
Per 100g
About This Product
Cinnamon Raisin Bread by Kroger scores 9/10 for Heart Health based on very low saturated fat.
Cinnamon Raisin Bread by Kroger provides 286 calories, 7.1g protein, 3.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cinnamon Raisin Bread by Kroger sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 17.9g per 100g (185% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 17.9g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 435mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cinnamon Raisin Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, SOYBEAN OIL, YEAST, CINNAMON BITS (SUGAR, WHEAT FLOUR, CINNAMON, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING:, POTATO FLOUR, SALT, CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, WHEAT STARCH, ENZYMES, ASCORBIC ACID