CLASSIC CAESAR DRESSING
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Nutrition Facts
Per 100g
About This Product
CLASSIC CAESAR DRESSING by Kroger scores 5/10 for Blood Sugar based on contains whole grains (lower glycemic impact).
CLASSIC CAESAR DRESSING by Kroger provides 433 calories, 3.3g protein, 43.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Deep Analysis
CLASSIC CAESAR DRESSING by Kroger is calorie-dense at 433 kcal per 100g — 35% above the salad dressings category average of 321. Standout protein at 3.3g per 100g — 156% above average.
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 321)
- •Protein: 3.3g per 100g (category avg: 1.3g)
- •Sugars: 3.3g per 100g (category avg: 9.3g)
- •Saturated fat: 8.3g per 100g
- •Sodium: 1000mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 8.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1000mg per 100g. A 200g serving would provide 2000mg — roughly 87% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CLASSIC CAESAR DRESSING doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
soybean oil, water, lowfat buttermilk (cultured lowfat and skim milk, salt, tapioca starch, locust bean gum, carrageenan), distilled vinegar, parmesan cheese (cultured part-skim milk, salt, enzymes), sugar, contains 2% or less of cream powder (cream, soy lecithin, bha [to protect color]), salt, rochester sauce (distilled vinegar, corn syrup water, salt, garlic powder, spices, tamarind, natural flavors), maltodextrin, egg yolk, romano cheese from cow's milk (cultured pasteurized part-skim milk, salt, enzymes), lemon juice concentrate, lactic acid, dried garlic, dried onion, spices, xanthan gum, disodium inosinate, disodium guanylate, modified corn starch, natural flavor, cultured whey, sodium benzoate and potassium sorbate (preservatives), calcium disodium edta (to protect flavor). contains: milk, egg, soy. distributi 2. please