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Classic White Bread
Kroger

Classic White Bread

🫀6/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein7.7g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates53.8g
Sugars7.7g
Fiber0.0g
Sodium538mg
Protein per 100 kcal2.9g

About This Product

Classic White Bread by Kroger scores 7/10 for Energy based on good carb content for sustained energy.

Classic White Bread by Kroger provides 269 calories, 7.7g protein, 3.8g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE.