Cobb Salad Kit
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Nutrition Facts
Per 100g
About This Product
Cobb Salad Kit by Kroger scores 7/10 for Heart Health based on contains heart-healthy unsaturated oils.
Cobb Salad Kit by Kroger provides 193 calories, 7.7g protein, 16.6g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Romaine lettuce, blue cheese dressing (soybean oil, cultured lowfat buttermilk, blue cheese, salt, enzymes, powdered cellulose, sour cream, egg yolks, distilled vinegar, water, sugar, spice, lactic acid, xanthan gum, dehydrated garlic, natural flavor, dehydrated onion), hard cooked eggs, chicken breast meat with rib meat (water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), iceberg lettuce, fully cooked bacon topping (water, salt, sodium erythorbate, sodium nitrite).