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Cookies N' Cream Ice Cream

Cookies N' Cream Ice Cream

🫀2/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories218 kcal
Protein3.5g
Total Fat11.5g
Saturated Fat6.9g
Carbohydrates28.7g
Sugars19.5g
Fiber0.0g
Sodium134mg
Protein per 100 kcal1.6g

About This Product

Cookies N' Cream Ice Cream by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.

Cookies N' Cream Ice Cream by Kroger provides 218 calories, 3.5g protein, 11.5g fat, and 28.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 16 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Ice cream - milk, cream, corn syrup, high fructose, corn syrup, whey, buttermilk, natural and artificial flavor, cellulose gel, guar gum, cellulose gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan, annatto (for color). cookies - enriched flour (wheat flour, malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean, palm oil with citric acid, palm kernel oil with tbhq for freshness), cocoa (processed with alkali), invert sugar, caramel, yellow corn flour, chocolate liquor, cornstarch, salt, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), whey, natural and artificial flavor, soy lecithin.