Crab & Seafood Cakes
🫀5/10
💪6/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein9.8g
Total Fat6.9g
Saturated Fat2.5g
Carbohydrates20.6g
Sugars2.9g
Fiber1.0g
Sodium422mg
Protein per 100 kcal5.6g
About This Product
Crab & Seafood Cakes by Kroger scores 8/10 for Energy based on complex carbs without sugar crash.
Crab & Seafood Cakes by Kroger provides 176 calories, 9.8g protein, 6.9g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing