Crunchy Butterfly Shrimp
🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein8.2g
Total Fat14.1g
Saturated Fat1.2g
Carbohydrates22.4g
Sugars1.2g
Fiber1.2g
Sodium471mg
Protein per 100 kcal3.3g
About This Product
Crunchy Butterfly Shrimp by Kroger scores 9/10 for Heart Health based on very low saturated fat.
Crunchy Butterfly Shrimp by Kroger provides 247 calories, 8.2g protein, 14.1g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CORN FLOUR, SALT, SUGAR, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICES, XANTHAN GUM, CELLULOSE GUM, SUNFLOWER OIL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)