Yogurt
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Nutrition Facts
Per 100g
About This Product
Yogurt by Kroger Csrb Master scores 8/10 for Weight Loss based on very low calorie density.
Yogurt by Kroger Csrb Master provides 41 calories, 5.3g protein, 0.9g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN SOLE CREAM, SKIM MILK, MODIFIED CORN STARCH, CHERRIES, NATURAL RA GELATIN, TRICALCIUM PHOSPHATE, SALT, PECTIN, AGAR, VEGETABLE JUICE FOR COLOR, SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC FOR CARAMEL COLOR, LACTASE ENZYME, VITAMIN A PALMITATE, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUM) CONTAINS: MILK.