Dark Chocolate Covered Mango
🫀6/10
💪2/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein3.3g
Total Fat16.7g
Saturated Fat11.7g
Carbohydrates33.3g
Sugars26.7g
Fiber3.3g
Sodium0mg
Protein per 100 kcal1.2g
About This Product
Dark Chocolate Covered Mango by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Dark Chocolate Covered Mango by Kroger provides 267 calories, 3.3g protein, 16.7g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
MANGOES, DARK CH0COLATE (UNSWEETENED CHOCOLATE, SUGAR. COCOA BUTTER. MILKFAT, SOY LECITHIN [EMULSIFIER, NATURAL VANILLA EXTRACT. SALT), COCOA BUTTER. CONTAINS: MILK, SOY.