Lemon Cannelini Bean & Kale Salad
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein7.0g
Total Fat8.0g
Saturated Fat2.5g
Carbohydrates13.0g
Sugars1.0g
Fiber4.0g
Sodium340mg
Protein per 100 kcal4.7g
About This Product
Lemon Cannelini Bean & Kale Salad by Kroger Deli Kitchen scores 8/10 for Weight Loss based on low calorie density.
Lemon Cannelini Bean & Kale Salad by Kroger Deli Kitchen provides 150 calories, 7.0g protein, 8.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing