Diced Tomatoes with Jalapeños
🫀6/10
💪4/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories21 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.1g
Sugars2.5g
Fiber0.8g
Sodium231mg
Protein per 100 kcal4.0g
About This Product
Diced Tomatoes with Jalapeños by Kroger scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Diced Tomatoes with Jalapeños by Kroger provides 21 calories, 0.8g protein, 0.0g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing