Fat Free Skim Milk
🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.4g
Sugars5.4g
Fiber0.0g
Sodium44mg
Protein per 100 kcal10.0g
About This Product
Fat Free Skim Milk by Kroger scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Fat Free Skim Milk by Kroger provides 33 calories, 3.3g protein, 0.0g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.