Fiesta Style Vegetables
🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein4.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.6g
Sugars3.1g
Fiber4.8g
Sodium0mg
Protein per 100 kcal6.3g
About This Product
Fiesta Style Vegetables by Kroger scores 10/10 for Heart Health based on very low saturated fat.
Fiesta Style Vegetables by Kroger provides 75 calories, 4.7g protein, 0.0g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
BROCCOLI, CARROTS, WATER, KIDNEY BEANS, SMALL WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS AND RED PEPPERS.