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Fudge Bars

Fudge Bars

🫀10/10
💪6/10
🔥9/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories94 kcal
Protein7.0g
Total Fat2.0g
Saturated Fat1.2g
Carbohydrates18.8g
Sugars6.3g
Fiber6.3g
Sodium86mg
Protein per 100 kcal7.5g

About This Product

Fudge Bars by Kroger scores 10/10 for Heart Health based on very low saturated fat.

Fudge Bars by Kroger provides 94 calories, 7.0g protein, 2.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain Health

Ingredients

skim milk, sorbitol, polydextrose, milk protein concentrate*, cream, milk, cocoa processed with alkali, whey protein concentrate, contains 1% or less of: maltodextrin, whey, carob bean gum, cellulose gum, guar gum, mono - and diglycerides, food starch-modified, polysorbate 80, carrageenan, glycerin, natural flavor, aspartame, vitamin a palmitate. *not an ingredient in regular ice cream. contains: milk.