Grade A Pasteurized Cultured Lowfat Buttermilk
🫀6/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein3.3g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates5.4g
Sugars5.0g
Fiber0.0g
Sodium158mg
Protein per 100 kcal7.3g
About This Product
Grade A Pasteurized Cultured Lowfat Buttermilk by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Grade A Pasteurized Cultured Lowfat Buttermilk by Kroger provides 46 calories, 3.3g protein, 1.0g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.