HIGH FIBER CHEWY BARS
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Nutrition Facts
Per 100g
About This Product
HIGH FIBER CHEWY BARS by Kroger scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
HIGH FIBER CHEWY BARS by Kroger provides 350 calories, 5.0g protein, 10.0g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 22.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, molasses, salt, soy lecithin), fructooligosaccharides, crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [dried malt, corn syrup solids], salt), chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, whole milk powder, soy lecithin, salt, natural flavor), milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa [processed with alkali], milkfat, soy lecithin, natural flavor), corn syrup, chicory root inulin, sugar, glycerin, canola and/or soybean oil, sugar, maltodextrin, calcium carbonate, soy lecithin, salt, ascorbic acid, citric acid, rosemary extract, natural flavor, caramel color.