Honey graham stix
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Nutrition Facts
Per 100g
About This Product
Honey graham stix by Kroger scores 7/10 for Heart Health based on low saturated fat.
Honey graham stix by Kroger provides 433 calories, 6.7g protein, 13.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil (with tbhq [anti-oxidant]), graham flour, honey, high fructose corn syrup, oat flour, water. contains 2% or less of: malted barley flour, dextrose, salt, baking soda, caramel color, natural and artificial flavors (contains milk), ammonium bicarbonate.