Honey Roasted Turkey Breast
🫀4/10
💪8/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein19.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates8.9g
Sugars7.1g
Fiber0.0g
Sodium839mg
Protein per 100 kcal18.3g
About This Product
Honey Roasted Turkey Breast by Kroger scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Honey Roasted Turkey Breast by Kroger provides 107 calories, 19.6g protein, 1.8g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight Loss
Ingredients
turkey breast, turkey broth, honey. less than 2% of: salt, dextrose, modified food starch potassium lactate, sodium phosphate, carrageenan, sodum diacetate, sodium erythorbate natural flavoring, sodium nitite wash tub before use