Hot & Spicy Peanuts
🫀4/10
💪4/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories1120 kcal
Protein24.5g
Total Fat51.0g
Saturated Fat7.1g
Carbohydrates16.3g
Sugars6.1g
Fiber8.2g
Sodium776mg
Protein per 100 kcal2.2g
About This Product
Hot & Spicy Peanuts by Kroger scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Hot & Spicy Peanuts by Kroger provides 1120 calories, 24.5g protein, 51.0g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 1120 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label