Instant Vanilla Pudding
🫀3/10
💪2/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates95.8g
Sugars79.2g
Fiber0.0g
Sodium1333mg
About This Product
Instant Vanilla Pudding by Kroger scores 5/10 for Bone Health based on high sodium increases calcium excretion.
Instant Vanilla Pudding by Kroger provides 375 calories, 0.0g protein, 0.0g fat, and 95.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (79.2g per 100g) — significant portion of daily recommended limit.
Ingredients
sugar, modified food starch, dextrose contains 2% or less of disodium phosphate, tetrasodium pyrophosphate (for thickening), salt, mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), nonfat dry milk, palm oil, titanium dioxide (for color), artificial flavors, yellow 5, yellow 6.