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Italian Style Blend Shredded Cheese
Kroger

Italian Style Blend Shredded Cheese

🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories321 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat16.1g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium750mg
Protein per 100 kcal7.8g

About This Product

Italian Style Blend Shredded Cheese by Kroger scores 8/10 for Kids / Growing based on good protein for growth.

Italian Style Blend Shredded Cheese by Kroger provides 321 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), SMOKE FLAVOR PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE FLAVORING), ROMANO CHEESE AGED OVER 5 MONTHS (PASTEURIZE